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Trusted by 32,000+ parents worldwide
Help Your Child Calm Down Without Yelling, Punishments, or Power Struggles
Science-backed printable tools that help your child identify feelings, regulate their nervous system, and choose healthy responses — in the moment it matters most.
★★★★★ 32,000+ parents — print & use today
✓ Instant access · ✓ Any home printer · ✓ Kids + Preteen + 2 Bonuses included
Sound familiar?
Tired of the power struggles, yelling, and feeling like nothing is working?
The meltdowns feel endless: Every transition, every "no," every bedtime turns into a full escalation — and you're running out of ways to respond.
You lose it too — and feel terrible after: You promised yourself you wouldn't yell. Then it happened again. The guilt spiral is exhausting.
You don't know what they actually need: Is it attention? Hunger? Overstimulation? The behavior tells you something is wrong but not what.
Nothing sticks after the moment passes: You talk it through when they're calm. Then the same pattern hits again — and they forget everything you practiced.
Your neurodivergent child needs something different: Standard discipline doesn't work. You need tools built around how their brain and nervous system actually function
You've read the books — and still feel stuck: You understand co-regulation in theory. Actually using it in a hard moment is a completely different challenge.
"What if your child had a tool they could reach for — in the moment — that helped them name what's happening, understand what they need, and choose a way through?"
What parents are saying
32,000+ families — here's what shifted.
What are these kits?
The Calm Down Corner Kits
Developed by Rachael Rogers — Certified Parent Coach and Integrative Trauma Practitioner — after years of research with real families. Six science-backed visual tools designed to meet your child where they are, in the moment emotions get big.
The Kids Version(Ages 2–8)
Helps young children name feelings, express emotions, and discover the unmet need underneath behavior — using visuals they can understand before words are fully there.
Preteen & Adult Version
(Ages 9–Adult)
Designed for the more complex emotional landscape of older kids and teens — with deeper language and more nuanced tools for de-escalating tough moments.
And the BEST Part? 🖨️ Print-ready in standard 8.5×11" — works on any home printer
Instant download · Print at home or at any print shop
What's inside each kit
Six tools that work together.
Each chart addresses a different layer of the emotional experience — from naming feelings to choosing a healthy response. Used together, they guide your child through any big moment.
Name Your Feelings Chart:
Intense emotions can be difficult for kids to process and express in healthy ways. This chart helps them identify and name their feelings, building their emotional intelligence and giving you the clarity to understand their feelings so you can provide the right support.
Name Your Needs Chart:
Every behavior stems from an unmet need. This chart reveals the root cause—like connection, freedom, or fun—so you can respond to what your child truly needs, not just the surface behavior.
Nervous System Zones Chart:
Choose Your Calm Down Helper Chart:
Big emotions need actionable tools. This chart empowers your child to choose calming strategies or sensory tools that work for them, giving them ownership of their emotional regulation.
5-Step Grounding Technique Chart:
When emotions feel out of control, this step-by-step process grounds your child in the present moment, helping them calm their mind and body quickly and effectively.
Choose Your Healthy Behavior Chart:
Impulsive reactions often escalate conflict. This chart guides your child to pause, reflect, and choose positive actions, building emotional control and fostering better problem-solving skills.
The shift
What changes when your child has these tools.
— Before
- You ask her to calm down. She screams louder. You lose it too.
- The meltdown lasts 45 minutes. Everyone's exhausted. Nothing was resolved.
- You don't know if he's hungry, overstimulated, or needs connection. You're guessing.
- She says "I don't know why I feel this way" — and neither do you.
- He goes from 0 to 100 with no warning. You have no tools for the moment it's happening.
— After
- She walks to the Calm Down Corner, picks up the chart, and works through it herself.
- The meltdown de-escalates in minutes because she has a step-by-step process to follow.
- He points to the Needs Chart: "I need connection, Dad." Now you both know what to do.
- She can name it: "I feel frustrated because I'm overwhelmed." That alone changes everything.
- He uses the 5-Step Grounding Technique — on his own, without being asked. At 7 years old.
The complete bundle
You're not getting one printable. You're getting four complete kits — designed for every setting your child lives in.
Included
Kids Calm Down Corner Kit
6 charts · Ages 2–8 · 8.5×11" print-ready
✓ Included
Included
Preteen & Adult Calm Down Corner Kit
Compact version for on-the-go moments · Restaurant, car, appointments
✓ Included
FREE Bonus
Travel-Size Version (Kids & Preteen)
6 charts · Ages 9–Adult · 8.5×11" print-ready
FREE
FREE Bonus
Classroom & Caregivers Version
For teachers, therapists, and daycare providers · Group settings
FREE
Total value in this bundle
Instant download · Print at home or at any print shop
The bigger picture
You're not just stopping meltdowns.
You're raising emotionally intelligent adults.
When children learn to understand and regulate their emotions early, they carry those skills for life.
✓ Expressing emotions without destructive behavior
Anger, sadness, and frustration — expressed without blame, shame, or aggression. Because they learned how, early.
✓ Conflict-resolution grounded in empathy
Understanding and respect instead of fear or manipulation — in friendships, relationships, and workplaces.
✓ Speaking up with confidence
Holding their ground without worrying about pleasing others — because they trust what they feel and know how to say it.
✓ Communicating clearly, even in hard moments
The relationship skill that determines more of life's outcomes than almost anything else — taught through a chart on a wall.
"We grew up in a world where big emotions were often suppressed or hidden. You can break that cycle. This kit gives your kids the tools to communicate their feelings in a healthy, empowered way."
In real homes
What it looks like in practice.
Print it, laminate it, put it up. That's it. The charts do the rest — and they work in settings far beyond your living room.
At home
A dedicated space — a corner, a wall, a spot on the fridge — that becomes your child's self-regulation anchor. They know where to go when things get big.
In the classroom
The Classroom/Caregiver version is designed specifically for group settings — included free in your bundle. Many teachers report using it daily within the first week.
On the go
The travel-size version fits in a bag, a car door pocket, or a restaurant seat. The tools work wherever your child needs them.
Certified Parenting Coach, Integrative Trauma Practitioner + Rage-Free Expert
About Rachael
Hi, I'm Rachael
I'm a Certified Parenting Coach and Integrative Trauma Practitioner — and a former daycare teacher and private nanny who spent years in the thick of children's emotional lives before I ever had my own.
I built the Calm Down Corner Kits because I watched too many families struggle not from lack of love, but from lack of tools. The right tool, in the right moment, changes everything. I've seen it happen in my own home and in thousands of families around the world.
My mission is to help exhausted, overwhelmed parents raise emotionally intelligent children — without punishments that damage connection or strategies that just suppress the feeling. These kits are the most accessible version of that work. Every family deserves them.
Rachael
SPECIAL OFFER
Get the complete bundle — today.
The Co-Regulation Bundle Kit
4 complete kits · Instant digital download · Unlimited printing rights
- Kids Calm Down Corner Kit (Ages 2–8) — 6 science-backed charts
- Preteen & Adult Calm Down Corner Kit (Ages 9–Adult) — 6 charts
- FREE Bonus: Travel-Size Version (Kids & Preteen)
- FREE Bonus: Classroom & Caregivers Version
- Unlimited printing rights — print as many copies as you need
- Works for neurotypical and neurodivergent children
- Ready to print on any standard 8.5×11" home printer
Regular price: $27
$7
One-time payment · Instant access · No subscription
✓ Instant download · ✓ Secure checkout · ✓ All sales final on digital products
JB
"I almost didn't buy because it seemed too simple. Three weeks later my son is using the Grounding Technique on his own. Best $7 I've spent on parenting."
— Jessica B., Verified Purchase
Your order includes
- Kids Calm Down Corner Kit (Ages 2–8)
- Preteen & Adult Kit (Ages 9–Adult)
- Travel-Size Version — FREE Bonus
- Classroom & Caregivers Version — FREE Bonus
Total today
$7.00
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